Welcome To The Overthinkers Club
Welcome to my newsletter, “Are You Mad At Me?” I am so happy to have you here.
I started this newsletter because healing from anxiety, perfectionism, over-thinking and people-pleasing is lonely AF. I thought I was terminally unique for so long - the only one who struggled with ruminating thoughts, fears of not being good enough and literal worries that if someone didn’t answer my text they were mad at me and I had done something wrong.
Over the years, I’ve found recovery through therapy, 12 step programs, hundreds of books, and a lot of growing pains. I’ve learned that deepening the relationship I have with myself — with my thoughts, feelings, fears and ideas, is the work of a lifetime.
Each Monday, you’ll receive my newsletter right here in your inbox. I am hoping this space can make you realize you’re not alone, you’re not crazy, and that the triggers of your anxiety might actually be the treasures of your beautiful life.
If this newsletter moves you, please share it with someone else who might find relief in these words. I am so grateful for your support.
Your never-ever-ever mad at you friend,
Liana
**I'm a spiritual writer & teacher based in Los Angeles. My work has appeared in The Huffington Post, Thought Catalog, Elephant Journal, and Medium. You can find me on IG at @lianagergely.**
Sign up now so you don’t miss future issues (because FOMO for people like us is really no fun.)
In the meantime, tell your friends!